StandApp Pro app for iPhone and iPad


4.4 ( 1024 ratings )
Lifestyle Health & Fitness
Developer: Lyonel Douge
0.99 USD
Current version: 1.1, last update: 7 years ago
First release : 26 Nov 2012
App size: 62.87 Mb

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***Desk Job? Sit too Long and Often? Did you know sitting can be deadly in the long run?
********* StandApp Helps Combat "Sitting Disease" ********

Millions of Americans lead sedentary lifestyles (sitting for 9+ hours a day) due to desk jobs, or inactivity. Recent studies performed by the CDC(Center for Disease Control and Prevention) suggest that sedentary lifestyles lead to a host of health risks.
These risks include; obesity, cardiovascular disease, poor cholesterol, high blood pressure, breast and colon cancer, type 2 diabetes, and overall higher mortality rate. Due to the high health risks of compounded extended sitting, its time for people to take a pro-active approach to maintaining a healthy and active life.

StandApp promotes healthy living by providing an alarm reminder to stand up and take a break from your desk.
StandApp includes 15 easy exercises anyone can perform at their desk during their standing breaks.
You can set the reminder interval to a custom time, we recommend a break at least every hour.

Experts say avoiding the sedentary life is mostly about remembering to be active. Even people who work a desk job for 60 hours each week can still work movement into their days — getting up for a cup of water instead of keeping one at your desk, walking down the hall to talk to a colleague rather than sending an email. StandApp keeps you accountable to this task.

Latest reviews of StandApp Pro app for iPhone and iPad

Great idea but
This a great idea, but it would be better if it worked in landscape mode. Louder and different alarms would be nice too. I never hear the alarm and cant find any support online.
I have been telling all my work friends about this app
This App has been a lifesaver (well actually a neck and shoulder saver). We all know we should get up and one around but it is hard to remember when you are concentrating on a project. I have mine set to remind me every 30 minutes. The videos are great. One feature I would like to have is to be able to set how StandApp alerts you when it is time to stand up!
Disappointing
I really was excited when I heard about this app and anxious to try it....downloaded (and paid for the pro version) several times and still could not get the application to perform ...so bummed about this
Good app, but buggy
I like the concept and the exercise videos, but the app gets stuck on Ankle Stretch every few days (even when that exercise is removed from the list) and only way I have found to reset is to delete and reinstall app.
Ms
I like the app. It is easy to use and simple. I have two suggestion. Add a 45 minute interval or more interval options.
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